I am a wife of an amazing husband and mother of two beautiful children; Chase 8 years old and Isabel 5 years old. I love spending time with my family having barbeques and "dance parties" in our kitchen. I also love to exercise outdoors and have fun outings with my girlfriends. I'm one of those enthusiasts that has a whole library of nutrition books and study as much as I can in my spare time. It's a really interesting and rewarding hobby.
During my second pregnancy I started noticing quite a bit of digestion trouble. I have always been interested in nutrition and health, so I decided to do some research to see if I could figure out what was causing it. I soon realized that I had been having the digestive trouble for years, but had just been so used to it that I came to feel it was the normal thing. It was my pregnancy that exacerbated the symptoms and brought the situation to my full attention. After giving birth to my daughter, I came to the conclusion that health and nutrition were my passion. My life's calling. I decided to make it a career.
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “road map to health” that suits your unique body, lifestyle, preferences, and goals.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.